Tag Archives: Forward Head Posture

Back Your Inner Athlete: Chiropractic Care Week

Chiropractic Care Week: Back Your Inner Athlete Spinal Health Week 2016 runs from 23 to 29 May and this year the chiropractors at Discover Chiropractic Ballina and Discover Chiropractic Byron Bay are encouraging you to ‘Back Your Inner Athlete’. With the Olympics around the corner, thousands of elite athletes are using health treatments like chiropractic […]

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Driving Posture

Tips To Help Your Healing

Vehicles: Sit on the edge of the seat when getting in, and then swing both legs together, pivoting on an axis. DO NOT put one leg in first then sits down heavily. If the length of the seat is too close to the dashboard, move it back when getting out so it’s ready when getting […]

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Keep Active As You Age

Stay Active & Keep Moving

Staying physically active is the single most important thing we can do to stay well and independent. When asked what they consider to be major factors in maintaining a good quality of life as they grow older, people rank living independently and remaining active right at the top. However to achieve this it is vital […]

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Pain From Whiplash

Whiplash & Chiropractic

Whiplash is a relatively common injury that occurs to a person’s neck following a sudden acceleration-deceleration force. Whiplash is the term used to describe hyperflexion and hyperextension of the neck or cervical spine. The number of whiplash injuries has risen sharply due to rear-end motor vehicle collisions and is one of the most common nonfatal […]

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Chiropractic & Forward Head Posture

The effects of posture on health is becoming more evident. One of the most common postural problems seen by chiropractors is the Forwards Head Posture. Forward head Posture is a relative shift of the head and neck in front of its normal position in relation to the thoracic spine or rib cage. In chiropractic, the […]

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